What are some examples of common food allergens that must be disclosed?

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The identification of common food allergens is crucial due to the potential for severe allergic reactions in susceptible individuals. The correct response includes milk, eggs, peanuts, tree nuts, and fish, which are recognized as priority allergens. These foods are responsible for the majority of allergic reactions in the population, and their presence must be clearly disclosed on food labels. This transparency is essential for protecting consumers who may have allergies to these specific ingredients, allowing them to make safe and informed dietary choices.

The other options do not fully capture the range of commonly recognized allergens. For instance, cheese and yogurt fall under the dairy category, which could be associated with milk allergens, but they do not encompass the full list of allergens that need to be disclosed. Rice, while it is a staple grain, is not typically recognized as one of the major allergens. Additionally, vegetables, fruits, and grains encompass a wide variety of foods, but they are generally considered to carry a lower risk for allergies compared to the specific proteins mentioned in the correct option. Finally, only considering nuts and seeds ignores other significant allergens, such as dairy and seafood, thus failing to adequately protect those with allergies.

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