What should you do with food left out at room temperature for over two hours?

When food is left out at room temperature for more than two hours, it enters the "danger zone," which is between 40°F and 140°F. Within this temperature range, bacteria can multiply rapidly, increasing the risk of foodborne illnesses. The general guideline provided by food safety authorities is that perishable foods should not be left out for more than two hours to ensure they remain safe to eat.

Discarding food that has been left out for too long is the safest option to prevent any potential health risks. Even if the food appears fine or smells good, harmful bacteria may be present without any visible signs, making it unsafe for consumption.

Keeping foods at safe temperatures is essential for food safety practices, and this guideline helps ensure that foodborne illness is minimized in both home and commercial food settings.